Learn how to defeat distractions with a deep awareness of how distractions effect your flow state. Even learn the secret of productive procrastinatons. Instead of pretending to get work done most of your day.
Moment to moment decision making will fail you. By designing goals that can actually be reached... You learn to make decisions that avoid negativity and self sabotage.
The clock never seems on your side. So stop trying productivity advice that does not work for ADHD. See how the science of accountability habits is producing magical results. Put those habits to work for you. Not against you...
Crafted with love by /r/ADHD users